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There is one final issue I need to address - WHY ME? You will find the answer to that question here. 

I'm an experienced cyclist who has been racing and training for 20 years. I  have an extensive knowledge of cycling training which began in 1989 with my first training manual. Then in 1997 I chose to employ the services of a coach and their program to further my cycling!

Mr. Hatton* was a National Sprint Coach who's most well known prodigy is Marty Nothstein*.  I was coached using this same program made famous by Mr. Nothstien* in a 1997 issue of Bicycling Magazine*.  Bob Schuler* has trained several junior national champions, national champions, and pros.

It was through this coaching that this idea came to life.  If it were snowing or icy out, sometimes I was late and had to jump in where they were, or I missed the class completely. This left me with no chance to make up the training that I missed.  From that point on I have studied and put to use the different training systems from Gil Hatton*, Bob Schuler*, Greg Lemond*, Chris Carmichael* and Lance Armstrong*.  Each offers a unique perspective of cycling based on time proven training methods from various countries used by their national teams and pros.

The knowledge and experience I gained from each of these coaches, as well as studying Greg Lemond's*, Chris Carmichael's*, and Lance Armstrong's* Training Systems was put to good use.  It has accumulated me several top ten rankings nationally as well as several state championship titles both on road and track. Not to mention multiple races won or with top ten finishes from road, track and cyclocross!!

I have been focused on cycling for the last 20 years. I have not come from some other sport. Every thing I have done has been to further my cycling career. I am not proclaiming myself as a know it all but I can apply what I have learned and used to help you make your self successful!